What a feeling!
Days are getting longer, air warmer and the sun mild and soothing.
Do you feel the energy boost?
Use it to increase your energy level even more, get some inspiration, relieve the stress and just have a good time!
Mind & Body Retreat
Highlight of the first half of 2012
Body Poetry Mind & Body Retreat in the southern Croatia at the Adriatic sea
May 26th – June 2nd 2012
Do not miss this outstanding event to the beautiful Croatia, Cavtat/Dubrovnik! A week full of joy, yoga and Pilates practice, meditation, coaching, cultural and gourmet events…
.. » Find more details on the web site
Body Poetry Mind & Body Workshop
Body Poetry Mind & Body Workshop with lots of sweating yoga practice for painless back, meditation techniques, fine food and spiritual talks with a daily real life reference (yamas and niyamas).
Sat, April 21 10.00 – 15.00
(including 1 hour lunch break)
Price: 110 €
(incl. a vegetarian lunch and a tea)
Corporate Health Management Concepts
You think your company needs ..
.. a full spectrum service or a tailor made concept for managing the health of the employees?
We offer and guarantee the employees motivation & satisfaction through our exercise programs in your company, through easy to follow dietary plans and coaching, we coach stress management techniques and help the employees growing personally not only professionally.
We can also organise your health days!
Our service gets you loyal, healthy and motivated staff!
» See the interview with Dr. Zrinka (PDF 1 MB)
Developing Your Personal Poetry
Fireside Chats is a new coaching format by Body Poetry. We at the Body Poetry Institute understand the personal body poetry as a state of balance and harmony between your mind (not the brain) and body.
If in balance you are resilient in face of daily challenges. Learn an effective self-help system in an independent series of coaching sessions.
In a small circle of the minimum of four to the maximum of eight persons we will focus on answering the following questions:
Where do I stand at the moment?
What do I want?
How can I get there?
How can I achieve my personal body poetry?
We will discuss (yoga) ethics, find examples, reflect, explore, debate, confront and learn stress management and meditation techniques to deepen our spiritual (not religious!) practice.
I promise to enable you to find the way to make the personal and desired change, get rid of the worry about unfulfilled tasks and shortage of time, you will find motivation, inspiration, gain new energy, and set clear goals.
Coach yourself successfully after this stress management workshop and tune into your personal flow.
Stress Management for Managers
The Frankfurt School of Finance exclusively offers Body Poetry workshop:
“Stress Management for Managers”: Nowadays not only those in a leading position are confronted with daily stress and difficult decision making processes.
In a series of a two-day-workshop (October and November 2012) you can enjoy a stressless distance from your work while being paid for it, you can learn while you explore, exercise, relax, and enjoy.
You will tackle the problem on its root: You’ll learn about the stress mechanism, about how to prevent and manage stress (exercises, techniques, tips and tricks) and the influence of the stress on your body.
It’ll be two interesting, unusual days, you’ll think out of the box, you will feel inspired, rejuvenated and among equal ones.
This workshop is exclusively sold only by Frankfurt School of Finance.
For further information on pricing etc. please » contact Mrs Sabine Schorr.
Our long time specialty:
Vigorous, dynamic and effective Pilates workout, a dynamic Ashtanga based yoga practice or the Vini-Yoga stile (tailor-made for your needs)!
Another special offer valid for the first five registrants, for new clients:
Book 7 classes (lasting 55’-60’) for only 450 € on the Reformer and the Mat!
You are looking for an Easter present and want to personalize it?
You can obtain vouchers (Gutschein) in any value you want to give. A one-hour-coaching class starts already at 70 € and ranges up to 150 € depending on the range of services (exercise: Pilates/Yoga, nutrition, stress management, personal development) you take and the duration of the coaching session.
There are also essential aromatic oils from the Adriatic sea (Eucalyptus, Melissa, Grapefruit, Lavender, Bergamot).
Price: 12 € zzgl. Versand 2,20 €– 3,90 € depending on the quantity.
Visit also our cooperation partner Better Fair at http://www.betterfair.de for cute stuff!
towards a Body Poetry Mind & Body Coach Professional (300)
starts December 14th 2012, ends November 2013.
Detailed information is coming soon.
A BODY POETRY MEDITATION TIP:
Take 100 focused deep breaths in a sitting position outside in the sun!
If you lose the count, restart from 1.
Coach Dr. Zrinka
p.s. Are you satisfied with the contents and the offer or would you like to read more about something else?
Then let me know!
Mind & Body Institute for Integral Health Coaching & Consulting
Inh. Dr. Zrinka K. Fidermuc Maler
Tel: +49 173 654 07 16
Wir sind Mitglied im DPV e.V.
June 23, 2012
16.00 – 20.00
September 22, 2012
16.00 – 20.00
December 29, 2012
16.00 – 20.00
Price: 150 € excl. VAT
(drinks are paid separately)
Location: Horst-Schulmann-Str 5, Frankfurt
(I reserve the right to change the location depending on the number of participants)
October 11-12 and November 22-23 2012
For more details about the curriculum please contact